Tag Archives: macronutrients
Don’t Pay Someone to Count Your Macronutrients
Get your pen and paper out and get ready for some math problems. We are calculating macronutrients. ‘Macros’ is a buzz word in the nutrition world, but they are the fundamentals of how we function, they are energy and a … Continue reading
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Tagged best way to eat, calculating macros, carbohydrates, clean eating, dieting, dining, don't pay for macro calculations, eating, eating better, eating for health, fats, food, food trends, healthy eating, how to better yourself through widowhood, keto diet, macronutrients, protein, whats the best diet, widow diet
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What you need to know about the Taco Diet
A Little background on the original Taco Diet: In 2015 a diet took America by storm, the Taco Cleanse. This fun and satirical book poke fun at diets and the diet industry by recommending a 30-Day Taco Diet Cleanse and … Continue reading
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Tagged adjusting to cooking for 1, benefits of the taco diet, dealing with grief, deployment, first deployment, food, macronutrients, military, taco cleanse, taco diet, taco diet and ketosis, what is the taco cleanse, what is the taco diet, widow, widow diet, widowhood
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An unwanted W 